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Microwave Brinjal Masala Recipe

Recipe By Bawarchi

Microwave Brinjal Masala is a delicious Indian recipe served as a Side-Dish.

4.3
16 Rating -
Rate
Vegdiet
15minstotal
15m.total
Microwave Brinjal Masala
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ingredients serve

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Ingredients for Microwave Brinjal Masala Recipe

  • 1 medium sized brinjals
  • 1/2 teaspoon chilli powder
  • 1/4 teaspoon Amchur
  • 1/4 teaspoon coriander cumin powder
  • 1/4 teaspoon garam masala powder
  • As required Salt
  • 1/4 tablespoon Oil
Nutrition
value
34
calories per serving
4 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    10mg
  • Iron
    < 1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    < 1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    5mg
  • Manganese
    < 1mg
  • Phosphorus
    5mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi