Microwave Blueberry Cobbler Recipe

Name: Microwave Blueberry Cobbler Recipe
Total time: 10 min
Yield: 1
Cuisine: Indian

Recipe By EatingWell

When you're hankering for a quick, sweet little treat, try this easy berry cobbler you microwave in a mug.

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10minstotal

10m.total

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Ingredients for Microwave Blueberry Cobbler Recipe

4 teaspoon Quick cooking oats
1.50 teaspoon Whole Wheat Flour
1.50 teaspoon Packed brown sugar
1/2 teaspoon Whole flaxseeds
1/4 teaspoon Ground cinnamon
pinch Pinch salt
1.50 teaspoon Cold, unsalted butter
0.67 cup Fresh blueberries
1/2 teaspoon Whole chia seeds
1 tablespoon Frozen light whipped dessert topping

Nutrition
value

128

calories per serving

2 g Fat2 g Protein27 g Carbs4 g FiberOther

Current Totals

Fat
2g
Protein
2g
Carbs
27g
Fiber
4g

MacroNutrients

Carbs
27g
Protein
2g
Fiber
4g

Fats

Fat
2g

Vitamins & Minerals

Calcium
37mg
Iron
2mg
Vitamin A
26mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
42mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell