Microwave Beef In Red Wine Recipe

Recipe By Slurrp

Microwave Beef in Red Wine is a delicious and easy-to-make dish that combines tender beef with the rich flavors of red wine. The beef is marinated in a mixture of red wine, garlic, and herbs, then cooked in the microwave until it is tender and flavorful. The red wine adds a depth of flavor to the beef, while the microwave cooking method ensures that the meat stays moist and juicy. Serve this dish with mashed potatoes or crusty bread for a satisfying meal.

4.8
18 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Microwave Beef In Red Wine
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ingredients serve

Ingredients for Microwave Beef In Red Wine Recipe

  • 1/4 pound Beef, Cut Into Cubes
  • 1/4 cup Red Wine
  • 3/4 cloves Cloves Garlic, Minced
  • 1/4 teaspoon Dried Thyme
  • 1/4 teaspoon Dried Rosemary
  • As required Salt And Pepper To Taste

Directions: Microwave Beef In Red Wine Recipe

Cooking Directions

  • STEP 1.In a large microwave-safe dish, combine the beef, red wine, garlic, thyme, rosemary, salt, and pepper. Stir well to coat the beef in the marinade.
  • STEP 2.Cover the dish with microwave-safe plastic wrap or a microwave-safe lid. Place the dish in the microwave and cook on high power for 10 minutes.
  • STEP 3.After 10 minutes, carefully remove the dish from the microwave and stir the beef. Return the dish to the microwave and cook for an additional 10 minutes on high power.
  • STEP 4.Check the beef for doneness. If it is not yet tender, continue cooking in 5-minute intervals until it reaches your desired level of tenderness.
  • STEP 5.Once the beef is tender, remove it from the microwave and let it rest for a few minutes before serving. Serve the beef in red wine sauce with mashed potatoes or crusty bread.

Cooking Tips

  • Choose a good quality red wine for the marinade, as it will greatly enhance the flavor of the beef.
  • If you prefer a thicker sauce, you can mix a tablespoon of cornstarch with a little water and add it to the dish before the final cooking step.
  • For a more intense flavor, marinate the beef in the red wine mixture overnight in the refrigerator before cooking.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, place the beef and sauce in a microwave-safe dish and heat on medium power until warmed through.
  • Serve the beef in red wine sauce with mashed potatoes or crusty bread for a complete meal.
Nutrition
value
107
calories per serving
< 1 g Fat5 g Protein11 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    5g
  • Carbs
    11g
  • Fiber
    3g

MacroNutrients

  • Carbs
    11g
  • Protein
    5g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    25mg
  • Iron
    1mg
  • Vitamin A
    290mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    21mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp