Microwave Beef & Cheese Enchiladas Recipe

Recipe By Slurrp

These Microwave Beef & Cheese Enchiladas are a quick and easy dinner option. Made with ground beef, cheese, and enchilada sauce, they are packed with flavor and perfect for a busy weeknight. The microwave method makes them a breeze to prepare, cutting down on cooking time without sacrificing taste. Serve them with your favorite toppings like sour cream, guacamole, and salsa for a complete meal.

4.3
13 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Microwave Beef & Cheese Enchiladas
plan
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ingredients serve

Ingredients for Microwave Beef & Cheese Enchiladas Recipe

  • 0.33 pound Ground Beef
  • 0.33 cup Enchilada Sauce
  • 0.67 cup Shredded Cheese
  • 2.67 Flour Tortillas
  • as needed Optional Toppings: Sour Cream, Guacamole, Salsa

Directions: Microwave Beef & Cheese Enchiladas Recipe

Cooking Directions

  • STEP 1.In a microwave-safe dish, cook ground beef until browned. Drain excess fat.
  • STEP 2.Stir in enchilada sauce and half of the shredded cheese.
  • STEP 3.Place a spoonful of the beef mixture onto each tortilla and roll up tightly.
  • STEP 4.Arrange the rolled tortillas in a microwave-safe dish and sprinkle with the remaining cheese.
  • STEP 5.Microwave on high for 3-4 minutes, or until the cheese is melted and bubbly.
  • STEP 6.Serve hot with your favorite toppings and enjoy!

Cooking Tips

  • You can customize these enchiladas by adding diced onions, bell peppers, or jalapenos to the beef mixture.
  • If you prefer a spicier dish, use hot enchilada sauce or add some chili powder or cayenne pepper to the beef mixture.
  • To make the enchiladas even more filling, you can add cooked rice or black beans to the beef mixture before rolling them up.

Storage and Serving

  • Leftover enchiladas can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, place the enchiladas in a microwave-safe dish and heat in the microwave until warmed through.
  • Serve the enchiladas with your favorite toppings like sour cream, guacamole, and salsa.
Nutrition
value
447
calories per serving
29 g Fat43 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    43g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    43g
  • Fiber
    < 1g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    914mg
  • Iron
    2mg
  • Vitamin A
    215mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    < 1mg
  • Phosphorus
    740mg
  • Selenium
    24mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp