Microwave Banana Halwa Recipe

Recipe By Slurrp

Microwave Banana Halwa is a delicious Indian dessert made with ripe bananas, ghee, sugar, and cardamom powder. It has a smooth and creamy texture with a hint of banana flavor. This quick and easy recipe can be prepared in just a few minutes using a microwave. It is a perfect dessert for any occasion and can be enjoyed warm or chilled.

4.6
27 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Microwave Banana Halwa
plan
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ingredients serve

Ingredients for Microwave Banana Halwa Recipe

  • 1.50 Ripe Bananas, Mashed
  • 1 tablespoon Ghee
  • 0.13 cup Sugar
  • 1/4 teaspoon Cardamom Powder
  • as needed Chopped Nuts For Garnish

Directions: Microwave Banana Halwa Recipe

Cooking Directions

  • STEP 1.Peel and mash the ripe bananas in a microwave-safe bowl.
  • STEP 2.Add ghee, sugar, and cardamom powder to the mashed bananas and mix well.
  • STEP 3.Microwave the mixture on high power for 5 minutes, stirring every minute.
  • STEP 4.After 5 minutes, the mixture will thicken and turn into a halwa-like consistency.
  • STEP 5.Remove from the microwave and let it cool for a few minutes before serving.
  • STEP 6.Garnish with chopped nuts and serve warm or chilled.

Cooking Tips

  • Use ripe bananas for the best flavor and texture.
  • Stir the mixture well after each minute of microwaving to ensure even cooking.
  • You can adjust the amount of sugar according to your taste preference.
  • Add a pinch of saffron strands for an extra aromatic flavor.
  • Store any leftovers in an airtight container in the refrigerator for up to 2 days.

Storage and Serving

  • Microwave Banana Halwa can be served as a dessert or a sweet snack.
  • It tastes delicious when served warm with a scoop of vanilla ice cream.
  • You can also serve it chilled as a refreshing dessert during hot summer days.
  • Leftovers can be reheated in the microwave or enjoyed cold straight from the refrigerator.
Nutrition
value
379
calories per serving
2 g Fat4 g Protein83 g Carbs6 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    4g
  • Carbs
    83g
  • Fiber
    6g

MacroNutrients

  • Carbs
    83g
  • Protein
    4g
  • Fiber
    6g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    18mg
  • Iron
    1mg
  • Vitamin A
    134mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    99mg
  • Manganese
    1mg
  • Phosphorus
    72mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp