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Recipes
Microwave Baked Potato Recipe
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Nutrition
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Microwave Baked Potato Recipe
Recipe By
Bawarchi
Microwave Baked Potato is a delicious American recipe served as a Side-Dish.
3.6
26 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Microwave Baked Potato Recipe
1/2
large potato
1/2 tablespoon
butter or margarine
1.50 tablespoon
shredded Cheddar cheese
1.50 teaspoon
Sour Cream
As required
Salt and pepper
Nutrition
value
167
calories
per serving
7 g Fat
7 g Protein
18 g Carbs
3 g Fiber
Other
Current Totals
Fat
7g
Protein
7g
Carbs
18g
Fiber
3g
MacroNutrients
Carbs
18g
Protein
7g
Fiber
3g
Fats
Fat
7g
Vitamins & Minerals
Calcium
206mg
Iron
< 1mg
Vitamin A
4009mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
151mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi