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Microbrew Marinade Recipe

Recipe By Rachael Ray

4.7
26 Rating -
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Microbrew Marinade
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Ingredients for Microbrew Marinade Recipe

  • 1.75 cup Chopper's red ale from georgetown brewing company in seattle
  • 0.19 cup Brown sugar
  • 0.13 cup Coarse salt
  • 1/4 Chopped small onion
  • 1 Smashed garlic cloves
  • 3/4 tablespoon Dijon mustard
  • 1 sprig Thyme
  • 1/4 Bay leaf
Nutrition
value
208
calories per serving
9 g Fat3 g Protein28 g Carbs4 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    3g
  • Carbs
    28g
  • Fiber
    4g

MacroNutrients

  • Carbs
    28g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    63mg
  • Iron
    3mg
  • Vitamin A
    531mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    17mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    2mg
  • Phosphorus
    49mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray