Whole-grain oatmeal is a delicious way to start every day. For a change, swap chunks of granny smith apples for the dried fruit. Leftovers warm well in the microwave. Jeanette Kass, Ravenna, Michigan.
Ingredients for Michigan Fruit Baked Oatmeal Recipe
0.33 cup Old fashioned oats
0.08 cup Dried cranberries or cherries
0.33 tablespoon Brown sugar
0.67 cup Fat free milk
0.17 cup Chunky Applesauce
0.08 teaspoon Almond extract
0.67 tablespoon Sliced almonds
As required Optional toppings: vanilla yogurt and additional dried cranberries and sliced almonds
Nutrition value
273
calories per serving
9 g Fat11 g Protein34 g Carbs2 g FiberOther
Current Totals
Fat
9g
Protein
11g
Carbs
34g
Fiber
2g
MacroNutrients
Carbs
34g
Protein
11g
Fiber
2g
Fats
Fat
9g
Vitamins & Minerals
Calcium
274mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
276mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment