Micheles Ground Beef Casserole Recipe

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This ground beef casserole is topped with prepared crescent roll dough and cheddar cheese.

3.7
29 Rating -
Rate
Non Vegdiet
1hr 5minstotal
20minsPrep
45minsCook
1hr 5m.total
20m.Prep
45m.Cook
Micheles Ground Beef Casserole
plan
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ingredients serve

Ingredients for Micheles Ground Beef Casserole Recipe

  • 0.17 pound Ground Beef
  • 0.08 pound Bulk hot italian sausage
  • 0.17 Onion chopped
  • 0.17 Bell pepper, chopped
  • 0.33 tablespoon All purpose flour
  • 0.17 teaspoon Salt
  • 1/25 teaspoon Dried oregano
  • 1/50 teaspoon Ground black pepper, or to taste
  • 0.17 Jar spaghetti sauce
  • 0.17 Package frozen mixed vegetables, thawed
  • 0.17 Package refrigerated crescent roll dough
Nutrition
value
228
calories per serving
14 g Fat22 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    22g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    22g
  • Fiber
    2g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    29mg
  • Iron
    3mg
  • Vitamin A
    254mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    37mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    204mg
  • Selenium
    14mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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