Mezze Platter Recipe

Recipe By I Heart Nap Time

Learn how to build the ultimate mezze platter filled with dips, flat bread, cheese, fresh veggies and more. this is the perfect appetizer for entertaining.

4.6
11 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Mezze Platter
plan
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ingredients serve

Ingredients for Mezze Platter Recipe

  • 1/2 Flat bread
  • 0.08-0.17 cup Pita chips
  • 0.33 ounce Salami
  • 0.33 ounce Prosciutto
  • 0.67 ounce Mozzarella pearls
  • 0.33 ounce Feta cheese
  • 1/25 cup Greek olives
  • 0.08 cup Hummus
  • 1/25 cup Tzatziki sauce
  • 0.67 ounce Cherry tomatoes
  • 0.67 ounce Cucumber
  • 0.67 ounce Carrots
  • 0.08 Red bell pepper
Nutrition
value
99
calories per serving
5 g Fat4 g Protein9 g Carbs2 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    4g
  • Carbs
    9g
  • Fiber
    2g

MacroNutrients

  • Carbs
    9g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    66mg
  • Iron
    < 1mg
  • Vitamin A
    554mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    78mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Heart Nap Time