Ingredients for Mexico On My Plate:Tacos Al Pastor Recipe
1/4 kilogram 2.2 lb pork, boneless, skinless and extra fat removed, chopped into bite size pieces
3/4 Chile guajillos
1/2 Chiles anchos
1/2 Chiles de arbol, extra spicy optional
1/4 Tomatoe
1/4 teaspoon Whole cumin seed
3/4 Garlic Cloves
1/4 Small white onion, peeled and halved or0.25 of large onion
pinch Black pepper
1/4 teaspoon Sea salt or salt
1/4 cup Fresh pineapple, finely chopped
As required Corn Tortillas
As required Toppings
As required Fresh finely cilantro
As required Fresh finely white onion
As required Lime wedges
Nutrition value
369
calories per serving
20 g Fat40 g Protein6 g Carbs5 g FiberOther
Current Totals
Fat
20g
Protein
40g
Carbs
6g
Fiber
5g
MacroNutrients
Carbs
6g
Protein
40g
Fiber
5g
Fats
Fat
20g
Vitamins & Minerals
Calcium
71mg
Iron
7mg
Vitamin A
608mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
1mg
Copper
2mcg
Magnesium
105mg
Manganese
2mg
Phosphorus
341mg
Selenium
81mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment