Mexicano Sweet Spuds Recipe
Recipe By Taste
Georgia barnes serves up hearty stuffed spuds with seven easy ingredients.
4.2
27 Rating -
Rate
Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mexicano Sweet Spuds Recipe
- 1 Sweet potatoes, pricked with a fork
- 1/2 tablespoon Extra virgin olive oil
- 1/2 tablespoon Ground Cumin
- 100 gram Kidney beans or black beans, rinsed, drained
- 50 gram Canned diced tomatoes
- 20 gram Tasty cheddar, grated
- 25 milliliter Natural yoghurt
Nutrition
value
value
559
calories per serving
14 g Fat29 g Protein76 g Carbs23 g FiberOther
Current Totals
- Fat14g
- Protein29g
- Carbs76g
- Fiber23g
MacroNutrients
- Carbs76g
- Protein29g
- Fiber23g
Fats
- Fat14g
Vitamins & Minerals
- Calcium422mg
- Iron9mg
- Vitamin A491mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9370mcg
- Vitamin B12< 1mcg
- Vitamin C53mg
- Vitamin E2mg
- Copper1mcg
- Magnesium247mg
- Manganese2mg
- Phosphorus604mg
- Selenium26mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste