Mexican White Bean Soup Recipe
Recipe By Better Homes and Gardens
Dried beans are a pantry superhero-inexpensive and easy to prepare. Get a head start by cooking the beans in advance. They can be stored, covered and refrigerated, up to 3 days.
4.9
25 Rating -
Rate
Non Vegdiet
1hr total
30minsPrep
1hr 10minsCook
1hr total
30m.Prep
1hr 10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Mexican White Bean Soup Recipe
- 0.21 cup Dried navy beans
- 1 cup Water
- 0.17 cup Chopped onion
- 0.17 cup Sliced celery
- 0.17 cup Sliced carrots
- 1/2 Cloves garlic, minced
- 0.17 tablespoon Vegetable oil
- 0.33 teaspoon Ground cumin
- 1/25 teaspoon Salt
- 1/50-1/25 teaspoon Cayenne pepper
- 2.42 ounce 1 can vegetable broth or reduced sodium chicken broth
- 0.33 cup Water
- 0.17 Orange
- 0.17 cup Salsa verde
- As required Light dairy sour cream
- As required Fresh cilantro
- As required Cayenne pepper
Nutrition
value
value
138
calories per serving
6 g Fat16 g Protein4 g Carbs4 g FiberOther
Current Totals
- Fat6g
- Protein16g
- Carbs4g
- Fiber4g
MacroNutrients
- Carbs4g
- Protein16g
- Fiber4g
Fats
- Fat6g
Vitamins & Minerals
- Calcium56mg
- Iron2mg
- Vitamin A977mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B930mcg
- Vitamin B120mcg
- Vitamin C12mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium49mg
- Manganese1mg
- Phosphorus121mg
- Selenium15mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens