Mexican Vegetable Soup Recipe
Recipe By Lord Byrons Kitchen
The pleasant flavours of mexican vegetable soup are sure to keep you warm and cozy during the colder days of winter. made with common root vegetables and flavoured with mexican-inspired spices, a big bowl of this soup is sure to brighten even the dreariest of days.
3.6
19 Rating -
Rate
Non Vegdiet
1hr 10minstotal
20minsPrep
50minsCook
1hr 10m.total
20m.Prep
50m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Mexican Vegetable Soup Recipe
- 1/4 tablespoon Olive oil
- 0.13 Large onion, finely chopped
- 0.38 Cloves garlic, minced
- 0.13 tablespoon Chili powder
- 0.13 teaspoon Cumin
- 0.13 teaspoon Salt
- 0.06 teaspoon Ground black pepper
- 1/2 cup Vegetable broth
- 1/2 cup Water
- 1/2 tablespoon Tomato paste
- 1/2 Medium potatoes, white flesh, peeled and chopped
- 0.03 inch 3 medium carrots, peeled and sliced thick
- 1/4 Stalks celery, chopped
- 1/4 cup Corn, frozen
- 0.63 cup Canned diced tomatoes
- 1/4 tablespoon Fresh parsley, chopped
Nutrition
value
value
248
calories per serving
8 g Fat21 g Protein20 g Carbs8 g FiberOther
Current Totals
- Fat8g
- Protein21g
- Carbs20g
- Fiber8g
MacroNutrients
- Carbs20g
- Protein21g
- Fiber8g
Fats
- Fat8g
Vitamins & Minerals
- Calcium100mg
- Iron3mg
- Vitamin A1282mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B981mcg
- Vitamin B120mcg
- Vitamin C66mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium82mg
- Manganese1mg
- Phosphorus174mg
- Selenium17mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Lord Byrons Kitchen