Mexican Vegetable Pizza Recipe
Recipe By Taste Of Home
Hold the pepperoni! From North Tonawanda, New York, Barbara Nowakowski shares a change-of-pace pizza that's big on veggie flavor. Topped with black beans, red tomato, golden corn and green pepper, it's as colorful as it is tasty. She suggests spicing up you next party light lunch or dinner with zesty slices.
4.2
11 Rating -
Rate
Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mexican Vegetable Pizza Recipe
- 0.06 Small onion, chopped
- 0.13 teaspoon Chili powder
- 0.06 teaspoon Ground Cumin
- 0.03 teaspoon Ground cinnamon
- 0.13 tablespoon Water
- 0.13 can Black beans, rinsed and drained
- 0.03 cup Canned diced green chilies
- 0.13 inch Prebaked 12 pizza crust
- 0.13 cup Salsa
- 0.13 cup Shredded reduced fat cheddar cheese, divided
- 0.09 cup Chopped fresh tomato
- 0.06 cup Frozen corn, thawed
- 0.06 cup Chopped Green Pepper
- 0.38 tablespoon Sliced ripe olives, drained
- 0.06 cup Reduced fat sour cream
Nutrition
value
value
139
calories per serving
11 g Fat6 g Protein4 g Carbs2 g FiberOther
Current Totals
- Fat11g
- Protein6g
- Carbs4g
- Fiber2g
MacroNutrients
- Carbs4g
- Protein6g
- Fiber2g
Fats
- Fat11g
Vitamins & Minerals
- Calcium207mg
- Iron< 1mg
- Vitamin A269mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B926mcg
- Vitamin B12< 1mcg
- Vitamin C23mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium24mg
- Manganese< 1mg
- Phosphorus137mg
- Selenium4mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home