Ingredients for Mexican Turkey Corn Bread Casserole Recipe
1 tablespoon Canola oil
1 pound Ground Turkey
1/4 cup Fat free chicken broth
1 tablespoon Taco seasoning mix
2 ounce Orzo Pasta
1 As required Jar Salsa
1 Package dry corn muffin mix
1 can Cream Style Corn
1 tablespoon Milk
Nutrition value
897
calories per serving
42 g Fat102 g Protein49 g Carbs2 g FiberOther
Current Totals
Fat
42g
Protein
102g
Carbs
49g
Fiber
2g
MacroNutrients
Carbs
49g
Protein
102g
Fiber
2g
Fats
Fat
42g
Vitamins & Minerals
Calcium
188mg
Iron
8mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
2mg
Vitamin B9
51mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
6mg
Copper
2mcg
Magnesium
136mg
Manganese
< 1mg
Phosphorus
1043mg
Selenium
93mcg
Zinc
14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment