Mexican Turkey Burgers Recipe

Recipe By CopyKat

Mexican turkey burgers are a flavorful alternative to ground beef burgers.

4.1
15 Rating -
Rate
Non Vegdiet
Mexican Turkey Burgers
plan
Bookmark

ingredients serve

Ingredients for Mexican Turkey Burgers Recipe

  • 1/4 pound Ground Turkey
  • 1/4 tablespoon Taco Seasoning
  • 0.08 cup Onion diced small
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Ground black pepper
  • 0.13 teaspoon Ground Cumin
  • 1/2 teaspoon Tobasco chipotle sauce
Nutrition
value
162
calories per serving
7 g Fat24 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    24g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    24g
  • Fiber
    < 1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    2mg
  • Vitamin A
    89mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    226mg
  • Selenium
    24mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By CopyKat