Mexican Tater Topped Casserole Recipe

Recipe By Cookr

A mexican tater topped casserole recipe.

4.4
20 Rating -
Rate
Non Vegdiet
1hr 5minstotal
20minsPrep
45minsCook
1hr 5m.total
20m.Prep
45m.Cook
Mexican Tater Topped Casserole
plan
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ingredients serve

Ingredients for Mexican Tater Topped Casserole Recipe

  • 1/2 pound Ground beef
  • 1/2 Onion, chopped
  • 1/4 Green/yellow pepper, chopped
  • 1/2 stalk Celery , chopped
  • 1/2 tablespoon Cajun seasoning
  • 1/2 teaspoon Chili powder
  • As required Salt and pepper to taste
  • 1/2 can Cream of mushroom soup
  • 1/2 cup Creamed corn
  • 1/2 teaspoon Ground cumin
  • 1/2 teaspoon Dried oregano
  • 8 ounce 1/2 package tater tots
  • 2.75 cup Shredded mexican cheese blend
  • 1/2 Green onion chopped
  • 1/2 Small tomato seeded, chopped
Nutrition
value
844
calories per serving
40 g Fat62 g Protein50 g Carbs21 g FiberOther

Current Totals

  • Fat
    40g
  • Protein
    62g
  • Carbs
    50g
  • Fiber
    21g

MacroNutrients

  • Carbs
    50g
  • Protein
    62g
  • Fiber
    21g

Fats

  • Fat
    40g

Vitamins & Minerals

  • Calcium
    274mg
  • Iron
    13mg
  • Vitamin A
    1830mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    2mg
  • Vitamin B9
    176mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    75mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    205mg
  • Manganese
    < 1mg
  • Phosphorus
    545mg
  • Selenium
    35mcg
  • Zinc
    13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookr