Mexican Tater Topped Casserole Recipe

Recipe By Jo Cooks

Mexican tater topped casserole this casserole is mexican style with cheese, tater tots and a beef mixture. Kid friendly dinner

5
13 Rating -
Rate
Non Vegdiet
1hr 5minstotal
20minsPrep
45minsCook
1hr 5m.total
20m.Prep
45m.Cook
Mexican Tater Topped Casserole
plan
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ingredients serve

Ingredients for Mexican Tater Topped Casserole Recipe

  • 0.17 pound Ground Beef
  • 0.17 Onion Chopped
  • 0.08 Green/yellow pepper chopped
  • 0.17 stalk Celery Chopped
  • 0.17 tablespoon Cajun seasoning
  • 0.17 teaspoon Chili powder
  • As required Salt And Pepper To Taste
  • 0.17 can 11 oz cream of mushroom soup
  • 0.17 cup Creamed corn 1 small can
  • 0.17 teaspoon Ground Cumin
  • 0.17 teaspoon Dried oregano
  • 2.67 ounce 1/2 package tater tots
  • 1/4 cup Shredded mexican cheese blend
  • 0.17 Green Onion Chopped
  • 0.17 Small tomato seeded chopped
Nutrition
value
228
calories per serving
12 g Fat19 g Protein10 g Carbs6 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    19g
  • Carbs
    10g
  • Fiber
    6g

MacroNutrients

  • Carbs
    10g
  • Protein
    19g
  • Fiber
    6g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    75mg
  • Iron
    4mg
  • Vitamin A
    610mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    < 1mg
  • Phosphorus
    182mg
  • Selenium
    12mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Jo Cooks