1/4 medium/big onion, chopped and made to a paste in the mixer
3/4-1 teaspoon Oil
As required For topping
1/4 tomato, finely chopped
0.13 cup lettuce, chopped
As required salsa dip
As required hot taco sauce
As required grated cheddar cheese
Nutrition value
65
calories per serving
4 g Fat1 g Protein5 g Carbs2 g FiberOther
Current Totals
Fat
4g
Protein
1g
Carbs
5g
Fiber
2g
MacroNutrients
Carbs
5g
Protein
1g
Fiber
2g
Fats
Fat
4g
Vitamins & Minerals
Calcium
25mg
Iron
< 1mg
Vitamin A
634mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
31mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment