Ingredients for Mexican Sweet Potato and Chicken Casserole Recipe
0.17 cup Cooked chicken breast shredded
0.17 cup Medium chunky salsa
0.33 tablespoon Fresh cilantro chopped
As required Olive oil spray
1/4 Large sweet potatoes peeled
0.08 cup Reduced fat cheddar cheese shredded
1/25 teaspoon Sweet paprika
As required Toppings:chopped cilantro scallion, guacamole, sour cream, cheese
Nutrition value
108
calories per serving
5 g Fat10 g Protein7 g Carbs2 g FiberOther
Current Totals
Fat
5g
Protein
10g
Carbs
7g
Fiber
2g
MacroNutrients
Carbs
7g
Protein
10g
Fiber
2g
Fats
Fat
5g
Vitamins & Minerals
Calcium
127mg
Iron
< 1mg
Vitamin A
196mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
135mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment