Ingredients for Mexican-Style Turkey Burger Recipe
1/4 teaspoon Ground Cumin
1/4 teaspoon Ground coriander
1/4 teaspoon Chilli Powder
1/4 teaspoon Smoked paprika or regular paprika
1/2 tablespoon Brown sugar
1/2 tablespoon Olive oil
0.13 cup Tomato passata
1/4 cup Shredded roast turkey
1/2 Vine ripened tomatoes, seeds removed, chopped
0.06 Telegraph cucumber, chopped
0.13 Red Onion, Chopped
0.06 cup Mint leaves, roughly chopped
1/2 Juice of limes
1/2 Avocados
1/4 Garlic Clove, Crushed
1/4 Butter lettuce, leaves separated
Nutrition value
214
calories per serving
14 g Fat11 g Protein13 g Carbs6 g FiberOther
Current Totals
Fat
14g
Protein
11g
Carbs
13g
Fiber
6g
MacroNutrients
Carbs
13g
Protein
11g
Fiber
6g
Fats
Fat
14g
Vitamins & Minerals
Calcium
75mg
Iron
3mg
Vitamin A
1472mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
< 1mcg
Vitamin C
45mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
133mg
Selenium
10mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment