Ingredients for Mexican-Style Pulled Pork With Corn Salsa Recipe
0.32 kilogram Coles australian pork shoulder roast boneless
5.83 gram Pkt taco seasoning
1/25 cup Olive oil
0.17 Large brown onion, cut into thin rings
1 Garlic cloves, bruised
0.08 cup Chunky tomato salsa
0.08 cup Chicken Stock
0.33 Corn cobs, husks and silk removed
66.67 gram Can black beans, rinsed, drained
16.67 gram Small cherry tomatoes, quartered
0.33 Spring onions, thinly sliced
0.06 cup Coriander leaves
0.17 cup Sour cream
0.17 Lime, rind finely grated, juiced
0.17 cup Shredded tasty cheddar
2 Small tortillas, heated
Nutrition value
991
calories per serving
77 g Fat66 g Protein10 g Carbs4 g FiberOther
Current Totals
Fat
77g
Protein
66g
Carbs
10g
Fiber
4g
MacroNutrients
Carbs
10g
Protein
66g
Fiber
4g
Fats
Fat
77g
Vitamins & Minerals
Calcium
336mg
Iron
5mg
Vitamin A
552mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
1mg
Vitamin B9
80mcg
Vitamin B12
< 1mcg
Vitamin C
25mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
103mg
Manganese
2mg
Phosphorus
701mg
Selenium
50mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment