Ingredients for Mexican Style Poblano Zucchini Recipe
0.17 tablespoon Oil
0.33 Poblano peppers, cut into strips
0.33 teaspoon Butter
0.08 Onion, sliced thin
0.17 tablespoon Garlic
0.17 Zucchini
0.17 Yellow Summer Squash
0.08 cup Chicken Broth
0.08 teaspoon Ground Cumin
0.17 teaspoon Kosher salt
0.17 tablespoon Mexican crema or sour cream
Nutrition value
45
calories per serving
3 g Fat3 g Protein1 g Carbs1 g FiberOther
Current Totals
Fat
3g
Protein
3g
Carbs
1g
Fiber
1g
MacroNutrients
Carbs
1g
Protein
3g
Fiber
1g
Fats
Fat
3g
Vitamins & Minerals
Calcium
10mg
Iron
< 1mg
Vitamin A
91mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
25mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment