0.17 teaspoon Hot sauce, or to your desired spice level
0.17 cup Pinto beans, drained and rinsed
0.08 cup Sweet red or yellow peppers, finely chopped
0.33 tablespoon Red onion, finely chopped
0.17 tablespoon Jalapeno, finely chopped
0.67 ounce Tomato, chopped
0.17 tablespoon Fresh cilantro, chopped
0.08 teaspoon Salt
pinch Pinch freshly ground pepper
0.67 Hot dogs
0.67 Hot dog buns
Nutrition value
75
calories per serving
2 g Fat4 g Protein10 g Carbs6 g FiberOther
Current Totals
Fat
2g
Protein
4g
Carbs
10g
Fiber
6g
MacroNutrients
Carbs
10g
Protein
4g
Fiber
6g
Fats
Fat
2g
Vitamins & Minerals
Calcium
40mg
Iron
1mg
Vitamin A
483mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
72mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment