Ingredients for Mexican-Style Chicken Tray Bake Recipe
1 Coles rspca approved australian chicken thigh cutlets
1/4 tablespoon Taco Seasoning
113.25 gram Jar mild tomato salsa
125 gram Pumpkin, seeded, peeled, cut into wedges
1/4 Red onion, cut into wedges
1/4 Red capsicum, seeded, thinly sliced
50 gram Cherry tomatoes
1/4 tablespoon Olive oil
1/4 Avocado, stoned, peeled, thinly sliced
1/2 Radishes, Thinly Sliced
As required Chilli-lime cream
0.17 cup Sour cream
1/2 teaspoon Chilli sauce
Nutrition value
149
calories per serving
5 g Fat3 g Protein20 g Carbs8 g FiberOther
Current Totals
Fat
5g
Protein
3g
Carbs
20g
Fiber
8g
MacroNutrients
Carbs
20g
Protein
3g
Fiber
8g
Fats
Fat
5g
Vitamins & Minerals
Calcium
69mg
Iron
2mg
Vitamin A
1473mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
91mcg
Vitamin B12
0mcg
Vitamin C
66mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
78mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment