Recipe By Authentic Mexican Recipes and More At My Latina Table
Chicken flautas (or taquitos) are one of the most popular and easy to make of all mexican "Antojitos". Keep reading to find out how to make this authentic mexican recipe.
Ingredients for Mexican Style Chicken Flautas Recipe
1/4 Chicken breast cooked and shredded
3 Corn tortillas
1/4 cup Chopped lettuce
1/4 cup Shredded cheese
0.13 cup Table cream
As required Toothpicks
0.06 cup Canola oil for frying
1/4 cup Salsa verde or roja
1/4 cup Pico de gallo
1/2 Tomatoes diced
0.13 Large onion dice
0.13 bunch Chopped cilantro
1 No.s Chopped jalape optional
1/4 Lime
As required Salt to taste
Nutrition value
256
calories per serving
19 g Fat10 g Protein10 g Carbs4 g FiberOther
Current Totals
Fat
19g
Protein
10g
Carbs
10g
Fiber
4g
MacroNutrients
Carbs
10g
Protein
10g
Fiber
4g
Fats
Fat
19g
Vitamins & Minerals
Calcium
262mg
Iron
4mg
Vitamin A
2473mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
90mcg
Vitamin B12
0mcg
Vitamin C
45mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
73mg
Manganese
< 1mg
Phosphorus
181mg
Selenium
12mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Authentic Mexican Recipes and More At My Latina Table