Mexican-Style Chicken With Beans And Rice Recipe

Recipe By Taste

Want a dish you can make with ingredients in the pantry? Turn everyday baked chicken into a fiesta of colour and flavour with this mexican-style chicken bake.

4.2
20 Rating -
Rate
Non Vegdiet
1hr 5minstotal
15minsPrep
50minsCook
1hr 5m.total
15m.Prep
50m.Cook
Mexican-Style Chicken With Beans And Rice
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ingredients serve

Ingredients for Mexican-Style Chicken With Beans And Rice Recipe

  • 1/2 Corn cobs, husks and silks removed
  • 1/4 tablespoon Olive oil
  • 1 Coles rspca approved australian chicken thigh cutlets
  • 8.75 gram Pkt mission taco seasoning mild
  • 1/4 Red Onion, Thinly Sliced
  • 1/4 Red capsicum, thinly sliced
  • 1/4 Yellow capsicum, thinly sliced
  • 100 gram 2 cans mutti polpa finely chopped tomatoes
  • 100 gram Can black beans, rinsed, drained
  • 62.50 gram 2 pkts uncle ben s mexican style rice
Nutrition
value
92
calories per serving
5 g Fat3 g Protein8 g Carbs4 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    3g
  • Carbs
    8g
  • Fiber
    4g

MacroNutrients

  • Carbs
    8g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    1mg
  • Vitamin A
    1164mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    38mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    29mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste