Ingredients for Mexican-Style Breakfast Sausages Recipe
1/2 tablespoon Vegetable oil
1/4 Large red onion, finely chopped
1.50 Chunky pork sausages, sliced into small chunks
1/4 teaspoon Ground Cumin
0.13-1/4 teaspoon Hot smoked paprika
1/4 Mild green chilli, deseeded and finely chopped
1 Large vine ripened tomatoes, roughly chopped
2 Potato cakes or small plain pancakes
Nutrition value
427
calories per serving
9 g Fat6 g Protein78 g Carbs17 g FiberOther
Current Totals
Fat
9g
Protein
6g
Carbs
78g
Fiber
17g
MacroNutrients
Carbs
78g
Protein
6g
Fiber
17g
Fats
Fat
9g
Vitamins & Minerals
Calcium
119mg
Iron
3mg
Vitamin A
17532mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
97mcg
Vitamin B12
0mcg
Vitamin C
104mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
102mg
Manganese
1mg
Phosphorus
172mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment