These delicious mexican-style baked sweet potatoes take jacket potatoes to a whole new level. Top them with corn, shredded cabbage and salsa for a spicy alternative to traditional potatoes.
Ingredients for Mexican-Style Baked Sweet Potatoes Recipe
1 Small gold sweet potatoes
1/4 Corn cob, husk and silk removed
100 gram Can black beans, rinsed, drained
75 gram Jar coles tomato salsa mild
1/4 cup Finely Shredded Red Cabbage
As required Coriander leaves, to serve
Nutrition value
116
calories per serving
< 1 g Fat4 g Protein22 g Carbs5 g FiberOther
Current Totals
Fat
< 1g
Protein
4g
Carbs
22g
Fiber
5g
MacroNutrients
Carbs
22g
Protein
4g
Fiber
5g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
84mg
Iron
2mg
Vitamin A
718mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
0mcg
Vitamin C
75mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
91mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment