Current Totals
Fat
25g
Protein
47g
Carbs
115g
Fiber
5g
MacroNutrients
Carbs
115g
Protein
47g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
520mg
Iron
12mg
Vitamin A
56mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
121mg
Manganese
< 1mg
Phosphorus
720mg
Selenium
18mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment