Ingredients for Mexican Street Corn Chilaquiles With Smoky Tomato Sauce And Fried Eggs Recipe
0.38 cup Sweet corn, either frozen or cut off the cob
0.13 cup Crumbled queso fresco or cotija cheese
0.06 teaspoon Chili powder
0.06 teaspoon Garlic powder
1/4 Juice lime
0.06 cup Chopped cilantro
pinch Pinch of salt
2 Tortillas, cut into wedges
0.06 cup Avocado oil or other high heat friendly oil
1/2 Cloves garlic, minced
1/4 can Crushed tomatoes
1/2 tablespoon Sauce from a can of chipotles in adobo
1 ounce Cheddar cheese, freshly grated
1 ounce Monterey jack cheese, freshly grated
0.13 cup Cherry tomatoes, halved
0.08 cup Diced red onion
1/4 Avocado sliced
1 Fried eggs
As required Extra chopped cilantro
As required Extra crumbled queso fresco or cotija cheese
As required Lime wedges
Nutrition value
449
calories per serving
30 g Fat22 g Protein25 g Carbs6 g FiberOther
Current Totals
Fat
30g
Protein
22g
Carbs
25g
Fiber
6g
MacroNutrients
Carbs
25g
Protein
22g
Fiber
6g
Fats
Fat
30g
Vitamins & Minerals
Calcium
420mg
Iron
3mg
Vitamin A
504mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
105mcg
Vitamin B12
< 1mcg
Vitamin C
26mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
69mg
Manganese
1mg
Phosphorus
400mg
Selenium
30mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment