Ingredients for Mexican Steak With Sweet Potato Wedges And Bean Salad Recipe
133.33 gram Small Sweet Potato
5 gram Packet taco spice mix
46.67 gram Jar coles brand mixed chargrilled peppers, drained reserving oil
0.17 teaspoon Grated lime rind
1/5 kilogram Coles australian beef rump steak
62.50 gram Green beans, halved
66.67 gram Can coles brand red kidney beans, rinsed, drained
33.33 gram Perino tomatoes, halved
0.08 Small red onion, sliced thinly
As required Olive oil or vegetable oil, to top up
1/25 cup Lime juice
0.08 cup Coriander leaves
Nutrition value
471
calories per serving
2 g Fat23 g Protein82 g Carbs21 g FiberOther
Current Totals
Fat
2g
Protein
23g
Carbs
82g
Fiber
21g
MacroNutrients
Carbs
82g
Protein
23g
Fiber
21g
Fats
Fat
2g
Vitamins & Minerals
Calcium
172mg
Iron
6mg
Vitamin A
8186mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
277mcg
Vitamin B12
0mcg
Vitamin C
102mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
168mg
Manganese
1mg
Phosphorus
361mg
Selenium
16mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment