Ingredients for Mexican Spicy Sausages Chilli Recipe
1/10 kilogram lean mince
1/20 kilogram spicy sausages
0.40 big tomatoes
0.40 big onions
1 cloves of garlic
1/10 cup black beans
1/5 teaspoon cumin powder
1/5 teaspoon Paprika
1/5 teaspoon Oregano
1/10 inch squares a large variety of peppers chopped
Nutrition value
118
calories per serving
6 g Fat4 g Protein13 g Carbs4 g FiberOther
Current Totals
Fat
6g
Protein
4g
Carbs
13g
Fiber
4g
MacroNutrients
Carbs
13g
Protein
4g
Fiber
4g
Fats
Fat
6g
Vitamins & Minerals
Calcium
58mg
Iron
1mg
Vitamin A
566mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
2mg
Phosphorus
45mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment