Mexican Soup Recipe

Recipe By Lil Luna

Filling and flavorful mexican soup is packed with chicken, beans, and veggies with just a little bit of heat

4.5
25 Rating -
Rate
Non Vegdiet
50minstotal
5minsPrep
45minsCook
50m.total
5m.Prep
45m.Cook
Mexican Soup
plan
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ingredients serve

Ingredients for Mexican Soup Recipe

  • 1/2 Boneless chicken breast halves cooked and shredded
  • 0.17 can Kidney beans
  • 0.17 cup Whole kernel corn
  • 0.17 can Stewed tomatoes
  • 0.17 teaspoon Onion powder
  • 0.08 Green bell pepper chopped
  • 0.08 Red bell pepper chopped
  • 0.17 can Green chilis chopped
  • 0.33 can Chicken
  • 0.17 Tb ground cumin
  • As required Garlic salt and pepper to taste
Nutrition
value
32
calories per serving
< 1 g Fat1 g Protein5 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    5g
  • Fiber
    3g

MacroNutrients

  • Carbs
    5g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    38mg
  • Iron
    < 1mg
  • Vitamin A
    87mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    33mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    13mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Lil Luna