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Recipes
Mexican Soup Recipe
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Nutrition
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Mexican Soup Recipe
Recipe By
Bawarchi
Mexican Soup is a delicious Indian recipe served as a Soups-Stews.
4.4
10 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
serve
serve
1
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Ingredients for Mexican Soup Recipe
0.13 kilogram
Tomato
0.38
Onions
1/4
Potatoes
1/2 teaspoon
grated ginger
0.13 cup
ridge gourd
1/4
Cloves
1/4
curry leaves
1 cup
Water
0.13 tablespoon
maida
0.13 tablespoon
oil/butter
As required
Salt and pepper
Nutrition
value
92
calories
per serving
< 1 g Fat
3 g Protein
17 g Carbs
5 g Fiber
Other
Current Totals
Fat
< 1g
Protein
3g
Carbs
17g
Fiber
5g
MacroNutrients
Carbs
17g
Protein
3g
Fiber
5g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
41mg
Iron
1mg
Vitamin A
1200mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
0mcg
Vitamin C
52mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
1mg
Phosphorus
71mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi