Mexican Soup Recipe

Recipe By Bawarchi

Mexican Soup is a delicious Indian recipe served as a Soups-Stews.

4.4
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Vegdiet
15minstotal
15m.total
Mexican Soup
plan
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ingredients serve

Ingredients for Mexican Soup Recipe

  • 0.13 kilogram Tomato
  • 0.38 Onions
  • 1/4 Potatoes
  • 1/2 teaspoon grated ginger
  • 0.13 cup ridge gourd
  • 1/4 Cloves
  • 1/4 curry leaves
  • 1 cup Water
  • 0.13 tablespoon maida
  • 0.13 tablespoon oil/butter
  • As required Salt and pepper
Nutrition
value
92
calories per serving
< 1 g Fat3 g Protein17 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    17g
  • Fiber
    5g

MacroNutrients

  • Carbs
    17g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    1mg
  • Vitamin A
    1200mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    52mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    1mg
  • Phosphorus
    71mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi