Mexican Shrimp And Corn Chowder Recipe

Recipe By Laughing Spatula

Mexican shrimp and corn chowder is ready in 30 minutes using simple and fresh ingredients This is quickly becoming our favorite meal around here.

4.8
15 Rating -
Rate
35minstotal
35m.total
Mexican Shrimp And Corn Chowder
plan
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Ingredients for Mexican Shrimp And Corn Chowder Recipe

  • 0.17 pound Medium size shrimp raw, thawed if frozen
  • 0.17 Poblano pepper, seeded veined and chopped
  • 0.17 cup Yellow Onion, Chopped
  • 0.17 cup Celery, Chopped
  • 1/2 Large garlic cloves, chopped
  • 0.67 cup Low Sodium Chicken Stock
  • 0.08 cup Heavy cream or 1 2 and 1 2
  • 0.33 cup Corn fresh or frozen thawed
  • 0.17 cup Diced potato red or white
  • 0.17 tablespoon Chili powder, divided 2 teaspoons for shrimp, additional for soup
  • 0.33 teaspoon Cumin, divided 1 teaspoon for shrimp, additional for soup
  • As required Salt and pepper to taste varies if you are using salted chicken stock
  • 0.17 cup Black beans, canned drained and rinsed
  • As required Cochita or feta cheese for garnish
Nutrition
value
474
calories per serving
25 g Fat38 g Protein23 g Carbs8 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    38g
  • Carbs
    23g
  • Fiber
    8g

MacroNutrients

  • Carbs
    23g
  • Protein
    38g
  • Fiber
    8g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    168mg
  • Iron
    5mg
  • Vitamin A
    372mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    83mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    24mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    112mg
  • Manganese
    1mg
  • Phosphorus
    396mg
  • Selenium
    53mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Laughing Spatula