Mexican Shredded Beef Soup With Stuffed Mini Peppers Recipe

Name: Mexican Shredded Beef Soup With Stuffed Mini Peppers Recipe
Total time: 45 min
Yield: 6
Cuisine: Mexican

Recipe By EatingWell

This easy to make, flavorful mexican-inspired beef soup is packed with protein to keep you feeling full and satisfied. Serve with a side of suffed mini peppers to round out the meal.

4.1

16 Rating -

Rate

Non Vegdiet

45minstotal

45m.total

Mexican Shredded Beef Soup With Stuffed Mini Peppers

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Ingredients for Mexican Shredded Beef Soup With Stuffed Mini Peppers Recipe

0.17 pound Beef chuck eye steak
0.33 teaspoon Olive oil
0.17 cup Chopped Onion
0.17 teaspoon Paprika
0.08 teaspoon Salt
0.08 teaspoon Ground Cumin
1/25 teaspoon Black pepper
0.33 can No salt added diced tomatoes, undrained
0.17 can 50% less sodium beef broth
0.17 can No salt added black beans, rinsed and drained
0.17 piece Large green or red sweet pepper, seeded and cut into bite sized
0.08 cup Frozen whole kernel corn
0.33 teaspoon Snipped fresh cilantro
0.17 Recipe stuffed mini peppers

Nutrition
value

calories per serving

2 g Fat3 g Protein8 g Carbs4 g FiberOther

Current Totals

Fat
2g
Protein
3g
Carbs
8g
Fiber
4g

MacroNutrients

Carbs
8g
Protein
3g
Fiber
4g

Fats

Fat
2g

Vitamins & Minerals

Calcium
34mg
Iron
1mg
Vitamin A
251mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
13mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell