Ingredients for Mexican Short Ribs With Dried Cherries Recipe
2.67 ounce 1 jar roasted red sweet peppers, drained
1/2 tablespoon Mexican chile cocoa spice mix
1/2 pound Bone in beef short ribs, trimmed
0.17 teaspoon Salt
0.08 teaspoon Ground black pepper
As required Nonstick cooking spray
0.17 Large onion, chopped
1/2 Cloves garlic, minced
0.17 cup Dry red wine
2.42 ounce 1 can diced tomatoes
0.13 cup Lower sodium beef broth
0.06 cup Dried tart red cherries
1/25 cup Chopped fresh cilantro
As required Lime wedges
0.33 tablespoon Ancho chile powder
0.33 tablespoon Smoked paprika
0.17 tablespoon Ground cumin
0.33 teaspoon Dried mexican oregano or dried oregano, crushed
0.33 teaspoon Cocoa powder
0.17 teaspoon Ground black pepper
Nutrition value
746
calories per serving
40 g Fat59 g Protein32 g Carbs30 g FiberOther
Current Totals
Fat
40g
Protein
59g
Carbs
32g
Fiber
30g
MacroNutrients
Carbs
32g
Protein
59g
Fiber
30g
Fats
Fat
40g
Vitamins & Minerals
Calcium
182mg
Iron
13mg
Vitamin A
2331mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
18mg
Vitamin B6
2mg
Vitamin B9
96mcg
Vitamin B12
< 1mcg
Vitamin C
29mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
287mg
Manganese
2mg
Phosphorus
729mg
Selenium
43mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment