Mexican Short Ribs With Dried Cherries Recipe

Recipe By Better Homes and Gardens

The unique chile-cocoa spice mix brings depth of flavor to this slow cooker short rib dinner.

4.5
16 Rating -
Rate
Non Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
Mexican Short Ribs With Dried Cherries
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ingredients serve

Ingredients for Mexican Short Ribs With Dried Cherries Recipe

  • 2.67 ounce 1 jar roasted red sweet peppers, drained
  • 1/2 tablespoon Mexican chile cocoa spice mix
  • 1/2 pound Bone in beef short ribs, trimmed
  • 0.17 teaspoon Salt
  • 0.08 teaspoon Ground black pepper
  • As required Nonstick cooking spray
  • 0.17 Large onion, chopped
  • 1/2 Cloves garlic, minced
  • 0.17 cup Dry red wine
  • 2.42 ounce 1 can diced tomatoes
  • 0.13 cup Lower sodium beef broth
  • 0.06 cup Dried tart red cherries
  • 1/25 cup Chopped fresh cilantro
  • As required Lime wedges
  • 0.33 tablespoon Ancho chile powder
  • 0.33 tablespoon Smoked paprika
  • 0.17 tablespoon Ground cumin
  • 0.33 teaspoon Dried mexican oregano or dried oregano, crushed
  • 0.33 teaspoon Cocoa powder
  • 0.17 teaspoon Ground black pepper
Nutrition
value
746
calories per serving
40 g Fat59 g Protein32 g Carbs30 g FiberOther

Current Totals

  • Fat
    40g
  • Protein
    59g
  • Carbs
    32g
  • Fiber
    30g

MacroNutrients

  • Carbs
    32g
  • Protein
    59g
  • Fiber
    30g

Fats

  • Fat
    40g

Vitamins & Minerals

  • Calcium
    182mg
  • Iron
    13mg
  • Vitamin A
    2331mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    18mg
  • Vitamin B6
    2mg
  • Vitamin B9
    96mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    29mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    287mg
  • Manganese
    2mg
  • Phosphorus
    729mg
  • Selenium
    43mcg
  • Zinc
    13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens