Mexican Sausage Strata Recipe

Name: Mexican Sausage Strata Recipe
Total time: 5 min
Yield: 6
Cuisine: Mexican

Recipe By Better Homes and Gardens

To lower the sodium in this cheesy, make-ahead breakfast dish, use ground turkey instead of breakfast sausage and add an herb such as thyme or oregano.

4.1

25 Rating -

Rate

Non Vegdiet

5minstotal

25minsPrep

35minsCook

5m.total

25m.Prep

35m.Cook

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Ingredients for Mexican Sausage Strata Recipe

As required Nonstick cooking spray
0.83 Slices white or whole wheat bread, cubed
1 ounce Ground turkey sausage
1/2 Egg
0.17 cup Skim milk
0.08 cup Light dairy sour cream
0.08 cup Shredded monterey jack cheese with jalapeno peppers
0.06 cup Shredded reduced fat sharp cheddar cheese
0.06 cup Salsa

Nutrition
value

168

calories per serving

12 g Fat9 g Protein7 g Carbs< 1 g FiberOther

Current Totals

Fat
12g
Protein
9g
Carbs
7g
Fiber
< 1g

MacroNutrients

Carbs
7g
Protein
9g
Fiber
< 1g

Fats

Fat
12g

Vitamins & Minerals

Calcium
174mg
Iron
< 1mg
Vitamin A
38mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
149mg
Selenium
13mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Homes and Gardens