Mexican salsa with indian tadka Recipe

Recipe By Better Butter

This chatpata salsa with some indian tempering is anytime a favourite dip. It can be relished with veggie crudites, croutons, papad, tortillas or chips when you crave to munch on something healthy or for something light. You can also add some fruits in it for some extra flavour.

4.2
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Rate
Vegdiet
7minstotal
5minsPrep
2minsCook
7m.total
5m.Prep
2m.Cook
Mexican salsa with indian tadka
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ingredients serve

Ingredients for Mexican salsa with indian tadka Recipe

  • 0.67 tomatoes, chopped
  • 0.33 onion, chopped
  • 0.67 green chilies, chopped
  • 0.33-0.67 garlic cloves, chopped
  • As required handful of coriander leaves, chopped
  • pinch Salt
  • pinch pepper powder
  • 0.17 teaspoon red chili flakes
  • 0.33 teaspoon Lime Juice
  • 0.33 tablespoon olive oil
  • 0.17 teaspoon mustard seeds
  • 0.33 sprig curry leaves
  • pinch Asafoetida
  • 0.33 teaspoon urad dal
Nutrition
value
84
calories per serving
5 g Fat3 g Protein6 g Carbs6 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    3g
  • Carbs
    6g
  • Fiber
    6g

MacroNutrients

  • Carbs
    6g
  • Protein
    3g
  • Fiber
    6g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    38mg
  • Iron
    2mg
  • Vitamin A
    1271mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    46mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    1mg
  • Phosphorus
    45mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter