Mexican Salad Recipe
Recipe By Sweet and Savory Meals
Mexican salad is a great addition to your summer menu with its rich combination of flavors from mexican staples-beans, avocados, tomatoes, and spices
4.6
20 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mexican Salad Recipe
- 0.17 Large head romaine lettuce
- 0.17 cup Cherry tomatoes
- 0.17 Avocado
- 0.17 English cucumber
- 0.17 Small Red Onion
- 2.54 ounce 1 can red beans
- 2.54 ounce 1 can sweet corn
- 0.17 Red Bell Pepper
- 0.08 cup Black olives
- 0.06 cup Fresh Cilantro
- 0.17 cup Crumbled Cotija Cheese
- 0.06 cup Extra virgin olive oil
- 1/25 cup Red wine vinegar
- 0.17 tablespoon Honey
- 0.17 Juice lime
- 0.17 Zest Lime
- 1/25 teaspoon Cumin
- 1/25 teaspoon Chili powder
- 0.08 teaspoon Sea salt
Nutrition
value
value
532
calories per serving
21 g Fat23 g Protein63 g Carbs17 g FiberOther
Current Totals
- Fat21g
- Protein23g
- Carbs63g
- Fiber17g
MacroNutrients
- Carbs63g
- Protein23g
- Fiber17g
Fats
- Fat21g
Vitamins & Minerals
- Calcium276mg
- Iron8mg
- Vitamin A580mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9319mcg
- Vitamin B120mcg
- Vitamin C58mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium184mg
- Manganese1mg
- Phosphorus476mg
- Selenium25mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Sweet and Savory Meals