Mexican Salad Recipe

Name: Mexican Salad Recipe
Total time: 10 min
Yield: 6
Cuisine: Mexican

Recipe By Australia’s Best Recipes

A quick and easy salad.

4.4

12 Rating -

Rate

Vegdiet

10minstotal

10minsPrep

10m.total

10m.Prep

plan

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Ingredients for Mexican Salad Recipe

0.08 Lettuce chopped
0.67 Tomato chopped
0.33 Red Onion Diced
66.67 gram Canned kidney beans drained
0.33 cup Cheese grated
0.17 cup Sour cream
0.17 cup Mayonnaise

Nutrition
value

360

calories per serving

9 g Fat24 g Protein43 g Carbs16 g FiberOther

Current Totals

Fat
9g
Protein
24g
Carbs
43g
Fiber
16g

MacroNutrients

Carbs
43g
Protein
24g
Fiber
16g

Fats

Fat
9g

Vitamins & Minerals

Calcium
353mg
Iron
6mg
Vitamin A
1242mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
316mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
166mg
Manganese
1mg
Phosphorus
455mg
Selenium
27mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Australia’s Best Recipes