Corn chowder with bacon is full of fresh kernels of corn, yellow potatoes, and plenty of bacon. This fill-you-up meal is full of flavor and makes great leftovers too.
As required Kosher salt and freshly ground black pepper to taste
0.33 teaspoon Cumin
0.67 tablespoon All purpose flour
1/2 cup Chicken
0.17 cup Corn water or use more chicken broth
0.67 cup Fresh corn kernels from approximately 7 8 cobs
0.67 cup Yellow potatoes peeled and chopped
0.17 cup 2 milk
As required Extra bacon and black pepper to serve
Nutrition value
426
calories per serving
18 g Fat25 g Protein38 g Carbs14 g FiberOther
Current Totals
Fat
18g
Protein
25g
Carbs
38g
Fiber
14g
MacroNutrients
Carbs
38g
Protein
25g
Fiber
14g
Fats
Fat
18g
Vitamins & Minerals
Calcium
225mg
Iron
4mg
Vitamin A
189mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
112mcg
Vitamin B12
0mcg
Vitamin C
48mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
110mg
Manganese
2mg
Phosphorus
201mg
Selenium
17mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment