Mexican-Inspired Roast Piripiri Chook With Crunchy Guacamole Recipe
Recipe By Kitchen Nine
4.7
28 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mexican-Inspired Roast Piripiri Chook With Crunchy Guacamole Recipe
- 1/2 Zest and juice limes
- 0.83 tablespoon Olive oil
- 0.33 tablespoon Sweet Paprika
- 0.17 tablespoon Finely Chopped Parsley
- 0.33 teaspoon Turmeric powder
- 0.17 teaspoon Sea salt
- 1/2 Cloves Garlic, Crushed
- 0.92 teaspoon Dried red chilli flakes
- 1/25 teaspoon Freshly ground black pepper
- 0.17 Large fresh chicken
- 0.17 Onion, cut in 1/2, skin
- 0.17 Whole head garlic
- 0.33 Long red chillies, deseeded
- 0.33 Avocados
- 1/2 Cloves Garlic, Crushed
- sprig Few sprigs of coriander, finely chopped
- sprig Few sprigs of mint, finely chopped
- 0.17 Small lebanese cucumber, finely diced
- 2 Juice lemons or 34 limes
- As required Sea salt and freshly ground black pepper
- sprig Few sprigs of thyme
Nutrition
value
value
189
calories per serving
13 g Fat2 g Protein21 g Carbs9 g FiberOther
Current Totals
- Fat13g
- Protein2g
- Carbs21g
- Fiber9g
MacroNutrients
- Carbs21g
- Protein2g
- Fiber9g
Fats
- Fat13g
Vitamins & Minerals
- Calcium101mg
- Iron3mg
- Vitamin A414mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B940mcg
- Vitamin B120mcg
- Vitamin C54mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium61mg
- Manganese2mg
- Phosphorus72mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine