Mexican Rice Salad With Corn Chip Dippers Recipe
Recipe By Taste
Perfect for the school lunchbox, this healthy mexican rice salad with chips will be a hit with the kids.
4.4
30 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mexican Rice Salad With Corn Chip Dippers Recipe
- 0.17 cup Brown basmati rice
- 66.67 gram Can kidney beans, drained, rinsed
- 0.17 Yellow capsicum, chopped
- 0.33 Roma Tomatoes, Chopped
- 0.17 Avocado chopped
- 0.17 Green Onion, Sliced
- 1/25 cup Lime juice, plus wedges, to serve
- 0.33 tablespoon Extra virgin olive oil
Nutrition
value
value
393
calories per serving
7 g Fat17 g Protein63 g Carbs16 g FiberOther
Current Totals
- Fat7g
- Protein17g
- Carbs63g
- Fiber16g
MacroNutrients
- Carbs63g
- Protein17g
- Fiber16g
Fats
- Fat7g
Vitamins & Minerals
- Calcium119mg
- Iron6mg
- Vitamin A622mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9259mcg
- Vitamin B120mcg
- Vitamin C27mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium144mg
- Manganese1mg
- Phosphorus312mg
- Selenium14mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste