Mexican Quinoa Salad Recipe
Recipe By EatingWell
Enjoy this mexican quinoa salad as a delicious and quick vegetarian main dish or as a side for grilled chicken or steak. And don't forget the leftovers They make an easy lunch on the go.
4.2
30 Rating -
Rate
Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Mexican Quinoa Salad Recipe
- 0.33 Ears corn, husks removed
- 1/25 inch 1 medium zucchini, cut lengthwise into planks
- 1 tablespoon Extra virgin olive oil
- 1/25 cup Lime juice
- 1/4 teaspoon Ground Cumin
- 1/2 cup Cooked Quinoa
- 1/2 cup Baby Arugula
- 0.17 can No salt added black beans, rinsed
- 0.17 cup Pico de gallo, divided
- 0.08 cup Chopped Fresh Cilantro, Divided
- 0.13 cup Crumbled cotija cheese, divided
Nutrition
value
value
526
calories per serving
22 g Fat19 g Protein59 g Carbs17 g FiberOther
Current Totals
- Fat22g
- Protein19g
- Carbs59g
- Fiber17g
MacroNutrients
- Carbs59g
- Protein19g
- Fiber17g
Fats
- Fat22g
Vitamins & Minerals
- Calcium438mg
- Iron9mg
- Vitamin A573mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9272mcg
- Vitamin B120mcg
- Vitamin C19mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium175mg
- Manganese2mg
- Phosphorus327mg
- Selenium12mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell