Mexican Quinoa Salad Recipe

Name: Mexican Quinoa Salad Recipe
Total time: 30 min
Yield: 4
Cuisine: Mexican

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This recipe for mexican quinoa salad is quick and easy and makes for a delicious and fresh dish with a little kick

4.5

14 Rating -

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30minstotal

30minsPrep

30m.total

30m.Prep

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Ingredients for Mexican Quinoa Salad Recipe

1/4 can Black beans, drained and rinsed
0.38 cup Cooked Quinoa
1/4 cup Frozen Corn
1/4 Red bell pepper, diced
0.13 cup Chopped Green Onion
0.13 cup Finely chopped cilantro, plus more for garnish
1/4 teaspoon Minced Garlic
0.13 cup Olive oil
1/4 Lime, juiced
1/2 tablespoon Honey
1.50 Pickled jalapeno pepper slices, chopped
0.06 teaspoon Dry Mustard

Nutrition
value

618

calories per serving

38 g Fat14 g Protein54 g Carbs17 g FiberOther

Current Totals

Fat
38g
Protein
14g
Carbs
54g
Fiber
17g

MacroNutrients

Carbs
54g
Protein
14g
Fiber
17g

Fats

Fat
38g

Vitamins & Minerals

Calcium
310mg
Iron
13mg
Vitamin A
979mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
198mcg
Vitamin B12
0mcg
Vitamin C
68mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
144mg
Manganese
2mg
Phosphorus
242mg
Selenium
10mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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