Current Totals
Fat
10g
Protein
8g
Carbs
42g
Fiber
10g
MacroNutrients
Carbs
42g
Protein
8g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
90mg
Iron
3mg
Vitamin A
260mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
97mcg
Vitamin B12
0mcg
Vitamin C
51mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
107mg
Manganese
< 1mg
Phosphorus
186mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment