Mexican Pork Cutlets With Avocado Salsa Recipe

Recipe By Kitchen Nine

4.8
14 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Mexican Pork Cutlets With Avocado Salsa
plan
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ingredients serve

Ingredients for Mexican Pork Cutlets With Avocado Salsa Recipe

  • 1/2 tablespoon Taco seasoning mix
  • 0.06 cup Olive oil
  • 57.50 gram 4 pork cutlets
  • 3/4 Small tomatoes, seeded, chopped finely
  • 1/4 Small avocado, chopped finely
  • 1/4 Lebanese cucumber, seeded, chopped finely
  • 1/4 tablespoon Lemon juice
  • 60 gram Packet wholegrain tortillas
  • As required Lime wedges and mixed salad leaves
Nutrition
value
255
calories per serving
22 g Fat10 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    10g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    10g
  • Fiber
    3g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    27mg
  • Iron
    2mg
  • Vitamin A
    1007mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    34mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    104mg
  • Selenium
    18mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine